What is Shiatsu?

Articles
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A Shiatsu Session
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Spring Cleanses
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Beware the Protein Diet
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Strength Training
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Alcoholism
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Online Fitness Magazine
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Calendar of Events
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The energy that has been building up underground all winter is about to explode. Spring is here and soon green will be rising up where snow once rested. Sprouts and wild flowers are competing for rays of sunlight that filter throught the new leaves, and the animal kingdom is preparing for new birth. What was once quiet and calm is now busy with much activity.

The days are getting longer and warmer, but don't be fooled by the warm weather and shed your layers to soon. Keep your scarf on around your neck and be cautious of the wind.

Spring is the ideal time of year to cleanse and detox. We had many requests for the Spring Cleanses of our 2003 issue.

Energy is ascending and outgoing and can assist the liver and gallbladder with getting rid of the toxins it has accumulated throughout the winter.

The emotion related to wood element is anger and the sound is shouting, but do not suppress these emotions, because this can cause an injury to the liver and gallbladder.

Spring is a time of rebirth, clearing out the old and bringing in the new. How will you renew yourself?

 

 

 

 

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